This is the word I am entering 2025 with.

As the calendar inches toward the end of 2024, many of us find ourselves reflecting on what has been an incredibly challenging year. The hurdles we’ve faced—personally, globally, or both—have tested our patience, resilience, and capacity for hope. But as we move forward, it’s important to remind ourselves of one undeniable truth: better days lie ahead. As I close out this year, I am choosing to give myself some grace and compassion for the many things I did not accomplish as I had hoped. I am grateful I made it through and that is enough.

If you are one of the people who can look back on 2024 and say that it was an amazing year, I am thrilled for you!!! If, like me, this year brought challenges and some heartaches, I will hold space for you and send a virtual hug. We will get through this. There are better days ahead.

Why Hope Matters

Hope is not about ignoring the difficulties we face; it’s about believing in the possibility of something better. It’s the light that keeps us moving forward, even when the road ahead is unclear. Studies show that maintaining a hopeful outlook can improve our mental health, foster resilience, and even lead to better physical well-being. When we hold onto hope, we give ourselves the energy to keep trying, to keep believing, and to keep dreaming.

Looking Ahead to 2025

The beauty of hope is that it allows us to envision a brighter future, and 2025 holds that promise. While no year comes without its challenges, the new year represents a fresh start. It’s a chance to rebuild, to grow, and to set new goals. Perhaps some of the seeds planted in 2024—through hard work, perseverance, or even just holding on—will begin to bear fruit. It’s in these small victories that we can find joy and renewal.

Steps Toward a Brighter Tomorrow

1. Reflect on Lessons Learned: Take stock of what 2024 has taught you. What strengths have you discovered within yourself? What connections have deepened despite the difficulties? Use these lessons as a foundation for growth.
2. Set Intentions, Not Perfections: As we enter 2025, focus on setting intentions rather than rigid resolutions. Intentions are flexible and rooted in purpose, making it easier to adapt as life unfolds.
3. Focus on the Present Moment: While hope is future-focused, it’s equally important to stay grounded in the present. Small acts of gratitude and mindfulness can help us find peace, even in difficult times.
4. Lean on Your Community: If this year has taught us anything, it’s the value of connection. Don’t be afraid to lean on your loved ones, friends, or support networks as you navigate the road ahead.
5. Celebrate Progress: Progress doesn’t have to be monumental to matter. Celebrate small wins, and remember that each step forward is a testament to your resilience.

Closing Thoughts

Hope is a quiet but powerful force. It’s what keeps us going when the world feels heavy and our energy feels drained. As we close the chapter on 2024 and step into the new possibilities of 2025, let’s carry hope with us like a torch lighting the way. Better days are not just a possibility; they’re on their way. And when they come, we’ll look back on this moment with gratitude for the strength that brought us through.