FOMO

In my meditation this morning I chose to listen to Tamara Levitt on my Calm App.  She let me through 10 minutes of quiet mediation and ended with some wise words on FOMO; the fear of missing out.  I found myself wanting to jump out of my chair with each point she raised.  “YES! YES! […]

The Power of Love

I love affirmations.  I love and feel the power they offer when done consistently, even on those days we feel they are just words and they are not seeping deep into your bones.  The subconscious is always in the background picking up your energy whether you are “tuned in” or not.  That is why it […]

Become….

  Become To reach shaped by thoughts we are what we think As I pass from here to there, and then to now my condition is changed, I become __________ That blank is open, infinite, fluid – changing minute to minute As I become, staying present in this  precious moment in time I am different […]

Angels among us!

I love angels.  I have always believed in angels and can feel their presence in my life. Heavenly angels and earthly ones who find themselves on a mission of comfort, kindness or reassurance. A whisper on the wind, a whiff of fragrance, a glint in the moonlight, a stray furry friend — angels sometimes hide […]