Remembering and Honoring on Memorial Day As Memorial Day approaches, we are reminded of the significance and solemnity of this occasion. It is a time to honor and remember those who have made the ultimate sacrifice while serving in the armed forces. This day holds a special place in our hearts as we reflect on […]
It’s been a minute since I have come here to write. I have slowly learned NOT to beat myself up when I set a goal or intention and it does not happen. I am not saying that I give myself grace all the time, but I am getting better at it. It is good to […]
Toward the beginning of last year we lost a very special member of our family. Our beloved Chewbacca, a 16 year old Shih tzu rescue had cancer and we had to let him go over the rainbow bridge. If you have ever lost a pet, you know how hard it is and the hole it […]
I have a tag line in my email that reads: “We are all just walking each other home” Ram Dass. I have many little phrases like this one that I hold in my heart because they have resonated so much with me during my life. People come and go along our path or our journey […]
I read somewhere our lives being described simply put in two parts – the first half of our life and the second half of our life. If you are a golfer that second half can be described as the “back nine.” (Maybe that was a Carl Jung idea.) Now within these two halves there are […]
Whether we notice or not, most of us tend to repeat the same tasks day in and day out. This constant repetition can make life boring and monotonous. Don’t get me wrong– routines are good and I live with a man who embraces the good routine with open arms! Routines are comfortable and predicable. I […]
What is a prophet? Let me try this as a definition: one who names the situation truthfully and in its largest context. When we can name the situation truthfully and in its largest context, it cannot get pulled into interest groups and political expediency. Martin Luther King Jr. was a biblical prophet.[1] In Latin [sub specie […]
I often get in the shower or sit in the tub when I feel stressed. I stand there, imagining I am washing away all the troubles and stress while asking for a freshness, a newness to come over my life. The other day I was out running errands and it started to rain. I did […]
Word of the Year – KAIZEN Kaizen is a Japanese word taken from words ‘Kai’, which means continuous and ‘zen’ which means improvement. Some translate ‘Kai’ to mean change and ‘zen’ to mean good, or for the better. CHANGE FOR THE BETTER This is how I wish to approach 2023! With small, incremental and consistent […]
dis·ap·point·ment /ˌdisəˈpointmənt/ noun sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations. a person, event, or thing that causes disappointment. A full out rollercoaster of emotion around my circumstances that left me in bed, for days, not wanting to do anything. Disappointment is more than sadness. It’s an offshoot, a complex emotion […]
practical insanity 