What’s In Your Cup

I belong to an amazing group of entrepreneurs here in Charleston called Hatch Tribe (#girlboss).  We meet once or twice a month to discuss topics relevant to making our lives and our businesses more authentic and successful.  One of the writers for the blog shared this amazing thought and I just had to pass it […]

Compassionate Service

Recall the face of the poorest and the weakest man whom you may have seen, and ask yourself, if the step you contemplate is going to be of any use to him… Will it restore him to a control over his own life and destiny? Will it lead to self-rule for the hungry and spiritually […]

FOMO

In my meditation this morning I chose to listen to Tamara Levitt on my Calm App.  She let me through 10 minutes of quiet mediation and ended with some wise words on FOMO; the fear of missing out.  I found myself wanting to jump out of my chair with each point she raised.  “YES! YES! […]

Become….

  Become To reach shaped by thoughts we are what we think As I pass from here to there, and then to now my condition is changed, I become __________ That blank is open, infinite, fluid – changing minute to minute As I become, staying present in this  precious moment in time I am different […]