When you least expect it….

What can we expect?  What happens even with our best efforts? Why does it always appear?  What shows up is the unexpected. Face it.  We don’t like it.  Don’t want it.  Didn’t ask for it or plan on it interrupting our lives.  But the unexpected shows up anyway and when it does we have no […]

Good Morning World!

I needed to remind myself of this today.  Wow!  What a roller coaster week it has been.  Looking back, I handled some things well, some things okay and then some things… well let’s just say it’s over now and I am not going to look back or try and fix what is broken. In my […]

Worry – It’s a Waste of Time

Stop The Worry! “When you begin to worry, go find something to do. Get busy being a blessing to someone; do something fruitful. Talking about your problem or sitting alone, thinking about it, does no good; it serves only to make you miserable. Above all else, remember that worrying is totally useless. Worrying will not […]

There is a Balm in Gilead

“There Is a Balm in Gilead” is an African-American spiritual that compares the healing balm to the saving power of Jesus—the one true treatment that never fails to heal our spiritual wounds. There is balm in Gilead, To make the wounded whole ; There’s power enough in heaven, To cure a sin-sick soul.       […]

Calgon, Take Me Away!!!

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being. Definition According to Webster:  care·giv·er ˈkerˌɡivər/ noun North American noun: caregiver; plural noun: caregivers a family member or paid helper who regularly looks after a child or a sick, elderly, or […]

Don’t take things personally – The Second Agreement

“Don’t take anything personally.  Nothing others do is because of you.  What others say and do is a projection of their own reality, their own dream.  When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. ”  Don Miguel Ruiz Wow!  Powerful words and hard words […]