I began my yoga teacher training journey last night. I spent four hours in a room with 17 women who I do not know but as I looked around at these strange faces I was conscious that by the end of the year they will be as safe and familiar to me as any one […]
Unusual – Photo Challenge So I was trying to decide on my something “unusual” for the photo challenge. I have not posed in awhile and I wanted to be thoughtful in my selection. Being a professional photographer and having my camera with me pretty much ALL THE TIME, I do spot some unusual things, events, […]
About a month ago I hurt my rotator cuff lifting weights at my gym. I am learning that just because I FEEL like I am in my 20’s does not mean my body agrees and my “body age” reminded me of this loud and clear. The other crappy thing about hurting yourself as you age […]
I want to feel really feel Not how I should Or how they tell me to But feel for real MY thoughts, MY needs, MY desires I want to fly Sore in my heart to the heavens Dance in the clouds, catch the rain, hug the wind I want to dream Awake – […]
practical insanity 