Voices in Our Heads

I have been getting “messages” pretty strongly in the past few weeks to pay closer attention to the voices in my head. We all have them. Some came from parents, others from kids and teachers growing up and still more just by being a living, breathing human interacting in the world. We take in and […]

Psst..The Grass Isn’t Really Greener!

Contentment. con·tent·ment/kənˈtentmənt/ Learn to pronounce nounnoun: contentment a state of happiness and satisfaction. We have all had periods of unhappiness and stress in our lives. Somehow when we hit those low points we tell ourselves we are the only ones. The “other person” over there has no idea, they are at perfect peace and content […]

Enter 2021

Yesterday I chose to spend 5 hours on zoom with people from all over the world – all on a path to better themselves and the communities they live in. A movement to raise the vibration of love and a spirit of giving and service. One of my mentors is Brendon Burchard. I only found […]

The Seeds We Plant

In my variety of readings this Christmas Eve morning, I read Seth Godin’s blog post about “the seeds we plant.” It resonated with me on many levels. I know many of us feel that 2020 was a horrible, even wasted year, but that may not be true. Yes, schedules were interrupted, goals revised or thrown […]

Wisdom to Abundance Mindset

Each year I choose a word that I live with and really dig into throughout the year. Last year in 2020, my word was WISDOM (discernment) and boy oh boy did I learn A LOT! In a year of huge change and life looking nothing like we are used to, this year gave me ample […]

Marrying Humanness & Spirit

This morning during my meditation time one of my readings came from Mark Nepo’s Book of Awakening. The title read, “To Marry One’s Soul”. Even before I began to read, I paused and sat with this idea for several minutes. What can up for me was no only beautiful, but powerful. I would love for […]

Santosha

“As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves.” – Mahatma Gandhi Definition. Santosha, sometimes spelled Santosa, is a combination word in Sanskrit, derived from Saṃ (सं, सम्) and Tosha (तोष, तुष्, tuṣh). SaM, means “completely”, “altogether” or “entirely”, and Tosha, […]