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Tag Archives: rotator cuff

Ouch! I hurt my shoulder

Posted on July 23, 2017 by leaausten63

About a month ago I hurt my rotator cuff lifting weights at my gym.  I am learning that just because I FEEL like I am in my 20’s does not mean my body agrees and my “body age” reminded me of this loud and clear.  The other crappy thing about hurting yourself as you age […]

Posted in exercise, health and wellness | Tagged exercise, rotator cuff | Leave a comment

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