Living with a Squirrel Brain: Embracing Distraction and Finding Focus

At Practical Insanity, we dive into the quirks of the human mind with a mix of humor and practicality. Today, we’re talking about the “squirrel brain”—that scattered, distractible state where your mind darts from one shiny object to the next like a squirrel chasing acorns. If you’ve ever found yourself starting ten tasks, finishing none, […]

The Shift from Winter to Spring: Embracing Hope in Bloom

As the calendar flips to March, there’s a subtle shift in the air that’s hard to ignore. The biting chill of winter begins to loosen its grip, and the world feels like it’s waking up. Here we are, on the cusp of spring—my favorite season, and one that feels especially meaningful this year as I […]

Navigating Life in My 60s: Loss, Family, and Fragile Hips

I turned 60 a while back, and let me tell you, it’s not quite the golden era I’d imagined. Sure, there’s wisdom—or at least a knack for faking it—and a certain freedom in not caring what the neighbor thinks about my overgrown lawn. But lately, life has felt more like a high-wire act, balancing grief, […]

New Year: A Calendar Shift or a Catalyst for Change?

As the clock strikes midnight on December 31st, millions of people around the world celebrate the symbolic transition into a new year. We cheer, we make resolutions, and we embrace the idea of new beginnings. But does the simple act of flipping a calendar page truly signify change? Or is it merely a societal ritual, […]

HOPE

This is the word I am entering 2025 with. As the calendar inches toward the end of 2024, many of us find ourselves reflecting on what has been an incredibly challenging year. The hurdles we’ve faced—personally, globally, or both—have tested our patience, resilience, and capacity for hope. But as we move forward, it’s important to […]

This Wonderful Life

Every year I make it a point to watch “It’s A Wonderful Life” during the month of December. There are other little traditions I also practice that I find comfort in as the new year approaches. I love to pray on choosing a “word” I hold for the new year, I reread books including Brendon Burchard’s “Motivation […]

The Wise Richard Rohr

Week Forty-Six: Falling Upward: The Second Half of Life Honoring the First Half Second-half-of-life people soulfully create room to honor the needs of the first. Father Richard writes: If we are on course at all, our world grows much larger in the second half of life. But I must say that, in yet another paradox, […]

Grace and Generosity – In Such Times as These

In the tapestry of life, there are threads woven from the fabric of grace and generosity that bind us together, transcending the boundaries of time, culture, and circumstance. Unmerited grace, the concept of receiving blessings and kindness without deserving them, and generosity, the art of giving freely from the heart, are powerful forces that can […]