FOMO

In my meditation this morning I chose to listen to Tamara Levitt on my Calm App.  She let me through 10 minutes of quiet mediation and ended with some wise words on FOMO; the fear of missing out.  I found myself wanting to jump out of my chair with each point she raised.  “YES! YES! […]

The Power of Love

I love affirmations.  I love and feel the power they offer when done consistently, even on those days we feel they are just words and they are not seeping deep into your bones.  The subconscious is always in the background picking up your energy whether you are “tuned in” or not.  That is why it […]