God’s Orgasm

I think if God were to have an orgasm it would be called “Spring”. Doesn’t it just take your breath away?  Don’t you find yourself marveling at the awakening of nature?  I don’t care where you go in the world but there is a moment in time everywhere that we experience a moment (or more […]

Happy St Patrick’s Day

Top of the Mornin’ to ya! Today is March 17th, St. Patrick’s Day.  Did you know it was not always celebrated with lucky charms, green beer, fashion mayhem and leprechaun’s?  The March 17 celebration started in 1631 when the Church established a Feast Day honoring St. Patrick. He had been Patron Saint of Ireland who […]

Dance

  When is the last time you went dancing?  There’s no right or wrong way to shake that booty—and doing it might very well be the health boost you need.   I think that dance can be such a mentally healthy activity for anyone.  Besides the physical health benefits, dance provides a mental health boost as […]

Meditation – Exercise for the Brain

  The word meditation can immediately conjure images of Buddhist monks in saffron robes or new-age beatniks in clouds of incense — which isn’t necessarily untrue. But meditation doesn’t have to be about religion or even spirituality, really. Meditation is about training your brain to bring your thoughts and feelings into awareness; it’s about examining […]

Stress Management

OUT OF DIFFICULTIES GROW MIRACLES.  Jean de la Bruyere We all struggle with change, stress and difficulties in life. Things happen unexpectedly every day.  What matters most however, is how we person react to change. Some people seem to be better than others at dealing with life’s inevitable changes and all the unexpected things that happen. […]

Ashes/Lent

Yesterday began Lent in the Christian faith.  Lent is a season of the Christian Year where Christians focus on simple living, prayer, and fasting in order to grow closer to God. It’s the forty days before Easter.  Ash Wednesday usually begins with a service where we recognize our mortality, repent of our sins, and return […]

Daily Reminders

10 Things You Should Remind Yourself Daily   Here are 10 things you should remind yourself daily, things that will most probably bring more sunshine into your life and more peace into your heart: 1. This moment is your life and there is a time for everything 2. There is a time for everything. 3. […]