What’s In Your Cup

I belong to an amazing group of entrepreneurs here in Charleston called Hatch Tribe (#girlboss).  We meet once or twice a month to discuss topics relevant to making our lives and our businesses more authentic and successful.  One of the writers for the blog shared this amazing thought and I just had to pass it […]

Compassionate Service

Recall the face of the poorest and the weakest man whom you may have seen, and ask yourself, if the step you contemplate is going to be of any use to him… Will it restore him to a control over his own life and destiny? Will it lead to self-rule for the hungry and spiritually […]

The Power of Love

I love affirmations.  I love and feel the power they offer when done consistently, even on those days we feel they are just words and they are not seeping deep into your bones.  The subconscious is always in the background picking up your energy whether you are “tuned in” or not.  That is why it […]

Eight Ways to Get Your Zen on at Work

So I am really getting into this whole “mindfullness” craze.  Looking for ways to increase good health and happiness in the ever changing world with all the distractions is not easy.  I find it even harder personally being an empath and drawing in other people’s energy when need not do that for my own well-being. […]