Well, this has been the year. Covid has been around for a year now and the back to normal life will be slow to arrive. I know if you are like me, this is starting to get irritating. Looking back, it did give me time to slow down and to make some changes. I’ve had […]
This morning during my meditation time one of my readings came from Mark Nepo’s Book of Awakening. The title read, “To Marry One’s Soul”. Even before I began to read, I paused and sat with this idea for several minutes. What can up for me was no only beautiful, but powerful. I would love for […]
George Orwell said, “Happiness can only exist in acceptance.” Happiness and self acceptance go hand in hand. You enjoy as much happiness as you believe you are worthy of. Self acceptance is unconditional. Taking a long, hard look at yourself and seeing the original truth of who YOU are. It’s important to recognize weaknesses and […]
practical insanity 