Thoughts on Happiness

George Orwell said, “Happiness can only exist in acceptance.” Happiness and self acceptance go hand in hand.  You enjoy as much happiness as you believe you are worthy of.  Self acceptance is unconditional.  Taking a long, hard look at yourself and seeing the original truth of who YOU are.  It’s important to recognize weaknesses and […]

Become….

  Become To reach shaped by thoughts we are what we think As I pass from here to there, and then to now my condition is changed, I become __________ That blank is open, infinite, fluid – changing minute to minute As I become, staying present in this  precious moment in time I am different […]

Lessons from the Velveteen Rabbit – Vulnerability and Becoming Authentically Real

“Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.’ ‘Does it hurt?’ asked the Rabbit. ‘Sometimes,’ said the Skin Horse, for he was always […]