Living with a Squirrel Brain: Embracing Distraction and Finding Focus

At Practical Insanity, we dive into the quirks of the human mind with a mix of humor and practicality. Today, we’re talking about the “squirrel brain”—that scattered, distractible state where your mind darts from one shiny object to the next like a squirrel chasing acorns. If you’ve ever found yourself starting ten tasks, finishing none, […]

The Shift from Winter to Spring: Embracing Hope in Bloom

As the calendar flips to March, there’s a subtle shift in the air that’s hard to ignore. The biting chill of winter begins to loosen its grip, and the world feels like it’s waking up. Here we are, on the cusp of spring—my favorite season, and one that feels especially meaningful this year as I […]

New Year: A Calendar Shift or a Catalyst for Change?

As the clock strikes midnight on December 31st, millions of people around the world celebrate the symbolic transition into a new year. We cheer, we make resolutions, and we embrace the idea of new beginnings. But does the simple act of flipping a calendar page truly signify change? Or is it merely a societal ritual, […]

HOPE

This is the word I am entering 2025 with. As the calendar inches toward the end of 2024, many of us find ourselves reflecting on what has been an incredibly challenging year. The hurdles we’ve faced—personally, globally, or both—have tested our patience, resilience, and capacity for hope. But as we move forward, it’s important to […]

Monday Musings: Dr. Martin Luther King Jr.

What is a prophet? Let me try this as a definition: one who names the situation truthfully and in its largest context. When we can name the situation truthfully and in its largest context, it cannot get pulled into interest groups and political expediency. Martin Luther King Jr. was a biblical prophet.[1]  In Latin [sub specie […]

Disappointment . . .

dis·ap·point·ment /ˌdisəˈpointmənt/ noun sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations. a person, event, or thing that causes disappointment. A full out rollercoaster of emotion around my circumstances that left me in bed, for days, not wanting to do anything. Disappointment is more than sadness. It’s an offshoot, a complex emotion […]