Sermon On The Mat #3 – Unexpected Gifts

The unexpected moment is always sweeter.  Wouldn’t you agree?  Life is always bringing unexpected gifts. Yesterday a dear friend gave me a beautiful journal that she picked up.  She said that when she saw it, she thought of me. And that is how I became the proud owner of this gift.  This out of the […]

Sermon On the Mat #1: Abundance

Sermon From the Mat #1 ABUNDANCE John 10:10 says “I have come that they might have life, and that they might have it more abundantly” Having an abundance mindset affords us the opportunity to live life in its fullness of joy, gratitude and strength in body, mind and spirit. Achieving an abundance mindset can be […]

Encountering Silence – My Mepkin Abbey Retreat

This past weekend I had the pleasure and privilege of spending three days at the beautiful Mepkin Abbey in Moncks Corner, South Carolina, with a group of amazing people from all over the east coast to hear thoughts on Encountering Silence from Carl McColman.  Carl not only is a prolific author on the subject of […]

Firsts

First impressions First love First day of First born First (fill in the blank) What do you feel when you hear “the first?” What comes to your mind? Do you feel happy or maybe hopeful? Or can hearing this make you disappointed or depressed? I believe there are certain words that hold power and “the […]

What’s In Your Cup

I belong to an amazing group of entrepreneurs here in Charleston called Hatch Tribe (#girlboss).  We meet once or twice a month to discuss topics relevant to making our lives and our businesses more authentic and successful.  One of the writers for the blog shared this amazing thought and I just had to pass it […]

Compassionate Service

Recall the face of the poorest and the weakest man whom you may have seen, and ask yourself, if the step you contemplate is going to be of any use to him… Will it restore him to a control over his own life and destiny? Will it lead to self-rule for the hungry and spiritually […]

FOMO

In my meditation this morning I chose to listen to Tamara Levitt on my Calm App.  She let me through 10 minutes of quiet mediation and ended with some wise words on FOMO; the fear of missing out.  I found myself wanting to jump out of my chair with each point she raised.  “YES! YES! […]