Living with a Squirrel Brain: Embracing Distraction and Finding Focus

At Practical Insanity, we dive into the quirks of the human mind with a mix of humor and practicality. Today, we’re talking about the “squirrel brain”—that scattered, distractible state where your mind darts from one shiny object to the next like a squirrel chasing acorns. If you’ve ever found yourself starting ten tasks, finishing none, […]

New Year: A Calendar Shift or a Catalyst for Change?

As the clock strikes midnight on December 31st, millions of people around the world celebrate the symbolic transition into a new year. We cheer, we make resolutions, and we embrace the idea of new beginnings. But does the simple act of flipping a calendar page truly signify change? Or is it merely a societal ritual, […]

Grace and Generosity – In Such Times as These

In the tapestry of life, there are threads woven from the fabric of grace and generosity that bind us together, transcending the boundaries of time, culture, and circumstance. Unmerited grace, the concept of receiving blessings and kindness without deserving them, and generosity, the art of giving freely from the heart, are powerful forces that can […]

Disappointment . . .

dis·ap·point·ment /ˌdisəˈpointmənt/ noun sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations. a person, event, or thing that causes disappointment. A full out rollercoaster of emotion around my circumstances that left me in bed, for days, not wanting to do anything. Disappointment is more than sadness. It’s an offshoot, a complex emotion […]

The State of Grace

We all know the acronym GRACE – God’s Riches At Christ’s Expense. But what does that mean? How do you translate that into your life? What are God’s riches that we receive because of Jesus’ death on the cross at Easter? I am asking myself just as I am asking you to meditate and journal […]