I love affirmations. I love and feel the power they offer when done consistently, even on those days we feel they are just words and they are not seeping deep into your bones. The subconscious is always in the background picking up your energy whether you are “tuned in” or not. That is why it […]
Found this cool soundtrack on Soundcloud! I have a very dear friend who recently turned me on to an app call Calm. I am making this ten minute daily mediation a part of my morning practice. And I am so grateful to her for sharing this with me. This app, I have learned, is the […]
“Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.’ ‘Does it hurt?’ asked the Rabbit. ‘Sometimes,’ said the Skin Horse, for he was always […]
Hurt – to cause physical pain or injury. That is the definition but what about hurt that causes emotional pain and injury to your spirit? That is the hurt that I want to talk about. This hurt is something that comes into my life more often than I care to admit. Some days I can […]
practical insanity 