57 Times Around the Sun

On Saturday I will turn 57.  I don’t feel 57…whatever that is actually supposed to feel like.  When I put my life on a timeline and see that I am closer to the end of being in this body than the beginning makes me, not only appreciate each day I get the privilege of waking […]

Sermon On The Mat #3 – Unexpected Gifts

The unexpected moment is always sweeter.  Wouldn’t you agree?  Life is always bringing unexpected gifts. Yesterday a dear friend gave me a beautiful journal that she picked up.  She said that when she saw it, she thought of me. And that is how I became the proud owner of this gift.  This out of the […]

FOMO

In my meditation this morning I chose to listen to Tamara Levitt on my Calm App.  She let me through 10 minutes of quiet mediation and ended with some wise words on FOMO; the fear of missing out.  I found myself wanting to jump out of my chair with each point she raised.  “YES! YES! […]