Toward the beginning of last year we lost a very special member of our family. Our beloved Chewbacca, a 16 year old Shih tzu rescue had cancer and we had to let him go over the rainbow bridge. If you have ever lost a pet, you know how hard it is and the hole it […]
I have a tag line in my email that reads: “We are all just walking each other home” Ram Dass. I have many little phrases like this one that I hold in my heart because they have resonated so much with me during my life. People come and go along our path or our journey […]
On Saturday I will turn 57. I don’t feel 57…whatever that is actually supposed to feel like. When I put my life on a timeline and see that I am closer to the end of being in this body than the beginning makes me, not only appreciate each day I get the privilege of waking […]
The unexpected moment is always sweeter. Wouldn’t you agree? Life is always bringing unexpected gifts. Yesterday a dear friend gave me a beautiful journal that she picked up. She said that when she saw it, she thought of me. And that is how I became the proud owner of this gift. This out of the […]
In my meditation this morning I chose to listen to Tamara Levitt on my Calm App. She let me through 10 minutes of quiet mediation and ended with some wise words on FOMO; the fear of missing out. I found myself wanting to jump out of my chair with each point she raised. “YES! YES! […]
practical insanity 